HOW TO MAINTAIN MY YOGA PRACTICE WHILE TRAVELING

Traveling is exciting and inspiring. I am a yoga lover so there is no reason to eschew my practice when traveling. Maintaining and practicing yoga on the road can be a great way to meet people and to learn more about yoga. While I am planning my travel, I will meditate and do yoga every day.

Different people like to wear different types of clothing for yoga, I choose comfortable clothing. I prefer capris this type of pants can be washed quickly anywhere, will dry speedily. I just find something that fits in which I will be comfortable.

I add my yoga mat with my luggage. I have a full-size mat, I totally carry it on. It doesn’t count on my luggage. Seek adventure on my travels and find special places that inspire me to do yoga. I walk the street in the new city, find local parks and beautiful spaces. It’s easier to practice yoga in a place that I feel connected to.

Yoga can complement my travels and the physical and psychological benefits are endless. Yoga can reduce my anxiety levels, help me maintain a sense of balance, ease my muscle stiffness, help me stay present in my travels, and create a sense of contentment.

Yoga can inspire me to me view any kind of work I do as a selfless act of service. I will work with love and devotion and without any thought of a goal or return. I may get to observe all the theoretical aspects of yoga philosophy. Yoga can me to be naturally happy with myself,

All the breathing, meditating, and exercising will enhance my enjoyment of the great activities traveling has to offer such as more beautiful and stunning experiences.

With my yoga, I will experience the world around me in a rewarding way. Landscape, beaches, sunsets, mountains will appear more beautiful and stunning. The joys of yoga make me more comfortable, happy, and loving that I draw only great people and make connections very easily.

I am sure you can think of even more benefits of yoga when combined with traveling. Feel free to share your experiences below this comment box.

Just keep in touch with me.

Disclaimer: This article has included an affiliate link. If you buy from that link we will make a commission. Thanks

--

--

--

My story begins when I was a kid with a snap-on Cape and a burning desire to change the world. Am a blogger, and my experience to share. https://bit.ly/3u3tGPu

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

5 Natural Wonders In Armenia Worth Hiking To

Altafulla — The town of thousand magic gates on Costa Daurada, in Catalonia, Spain

10 Best Destinations For Remote Workers

Wind of Santiago #12: Burgos

Greenbrier Poker Tournament

Tournament

Fly Fishing Out of a Dead End Life: Only $0.99 Ebook!!!

Manchester Zeitgeist (in other words the Manchester International Festival)

Stumbling Around, Alone in a New City

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Web Store

Web Store

My story begins when I was a kid with a snap-on Cape and a burning desire to change the world. Am a blogger, and my experience to share. https://bit.ly/3u3tGPu

More from Medium

Bringing joy to your life brings joy to the world

This is what makes you feel stressed every day.

Vibe High in Two.

3 Reasons I can’t stand Waiting